Want to increase your distance?

Join our 6-Week SuperSpeed program and see your clubhead speed rise to all time highs.

SuperSpeed works by getting the body to move at a faster than normal speed during a known motor pattern. Essentially the brain has a set speed for the neuro-muscular response when a golfer makes a golf swing. We first need to increase the response speed from the body by reducing the “load” or in this case the weight of the club. We then need to gradually increase this load to teach the brain that the body is capable of running the motor pattern faster. In our application to golf, we use a club that is about 20% lighter than a driver, one that is 10% lighter, and one that is 5% heavier in order to achieve maximum results from OverSpeed training.

WHAT IS SUPERSPEED?

Please consult with your doctor before starting any new nutrition or exercise plan.

If you have any questions please email me at Daniel@SeattleGolfFitness.com