Unlock Your True Golf Potential
From beginners to pros we help all golfers become the best they can be.
Trusted by Golfers of All Levels
Golf Fitness Association of America 2025 Industry Leader
Golf Digest Top 75 Fitness Trainers in America
Titleist Performance Institute Certified Coaches
How Golf Fitness Can Improve Your Game
Reduced Pain and Injury Prevention
Tired of playing hurt or feeling sore after a round? During your evaluation, we will use specific body-swing characteristics in order to pinpoint areas of weakness so that we can most effectively help alleviate areas of pain and try to prevent future injury from occurring.
More Power
Hitting bombs and gaining yards off the tee has become the main goal of most golfers. Through a mix of strategies and techniques our golfers typically see a 5-15% increase in clubhead speed within their first 3 months working with us.
Consistency & Ball Striking
Most amateurs struggle with consistent ball striking and swinging the same swing over the course of a full round. During your initial evaluation, we will spend time analyzing characteristics of your swing, ball speed, and club head speeds in order to identify areas where we can improve consistency. For most clients, this is done by improving range of motion in the hips and torso, as well as strengthening the core.
Our Process
Detailed Evaluation
Every new Seattle Golf Fitness client goes through an in depth evaluation process. Think of this as a physical for golf where we break down and assess how you perform in every movement of the golf swing.
Personalized Program Design
After going through your detailed evaluation, your coach will design an individualized exercise program that will be specific to your exact golf and exercise needs as determined from the initial evaluation.
Train with Purpose
At Seattle Golf Fitness, you and your coach will work with precision to execute your training program and push towards your goals at every session. Ongoing reassessments ensure your training and programming evolves as you do.
A Stronger Game, A Stronger You
With consistent training, you’ll lower scores, hit longer shots, and move with less pain—while building a healthier, more resilient body for a longer golf longevity.